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Training Log Archive: T - runner

In the 7 days ending Aug 12, 2012:

activity # timemileskm+m
  Other Sport1 1:00:00
  Long Run1 40:00
  Total2 1:40:00

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Wednesday Aug 8, 2012 #

Long Run 40:00 [3]

Usual run around the pond. Must be getting warm because there were jumping fish again - very cool. Didn't run yesterday because of a horrible sore throat, but that seems to have been a one day thing, fingers crossed.

Tuesday Aug 7, 2012 #

Other Sport (Climbing) 1:00:00 [3]

Good session, heaps of new climbs this week - some much more difficult so I will have to work pretty hard!

Monday Aug 6, 2012 #

Note

Was supposed to have soccer, but only found out that the other team had pulled out after it got dark, so just had acupuncture and leg massage today, which does not count as training, but is probably good for me anyway.

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