Training Log Archive: T - runner

From Magnus and Lisa's with Magnus and Casper - down Silversky then down into Trelissick Park to the bottom and back up again into Wadestown then over into Otari-Wilton, up to the flax clearing and out the back. At this point Magnus broke and took us on a long bushbash to find the cave then an even longer one out to the beehives and horse paddock, then walked up the hill back to Silversky.

Makara Peak with Lisa - Missing link then Upper Leaping Lizard to check out where it goes...turns out its a cool downhill track for about 10mins and ends with a 4WD track back to the top which is steep and not so exciting. Nice and warm, puddles less freezing than they have been.

To and from work - evening shift. The odd dodgy car on the way home but not too bad. Shorts weren't as bad a choice of clothing as I thought they might be.

Johnson's Hill and Karori Park

Bike to and from work - day shift.

Otari-Wilton and Karori Cemetery with Magnus and Casper in the dark and bits of rain. Always nice starting somewhere slightly different.

Yoga just before running.

Over and up Burrow's Track to the carpark on Wright's Hill, then down Salvation and out to Woodhouse Ave, down Parklands Rd to Karori Park and did the short side on the way home. Not the most inspiring run but nice to go somewhere slightly different.

Day 1 of the yoga camp videos - mainly just stretching, but good to do some again after a bit of a hiatus.

Up Johnson's Hill and along to Makara Saddle then down through the park. Usual route but sunny and warm today (well, ~15 degrees anyway...) so was quite nice. Came across a bunch of kids I've seen around for the last week or so during the day, obviously learning the road rules on bikes. Kind of cool, and also kind of sad that kids don't bike enough now that they have to be taught how to ride at school.