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Training Log Archive: T - runner

In the 7 days ending Feb 24:

activity # timemileskm+m
  Bike3 3:49:00
  Other Sport1 30:00
  Total3 4:19:00

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Thursday Feb 21 #

Other Sport (Indoor Soccer) 30:00 [3]

Little run around with my foot all strapped up. Must have done something right as I scored twice in the game, then the winner in the penalty shoot-out. I'll miss next weeks game for work, so hopefully the team gets us into the final for the week after! Foot feeling a bit better in the strapping.

Bike 1:00:00 [3]

Bike to and from work for teaching, stopping at the physio on the way home. Foot strapped, exercises to do, and easing off the running for a week, so will see how that goes... Not a bad week to be told that as I'm working two 15 hour days on the weekend...

Wednesday Feb 20 #

Bike 1:05:00 [3]

Bike to/from work. Foot still sore.

Monday Feb 18 #

Bike 1:44:00 [3]

A few random aches in lower legs and feet, so decided I needed a day off my feet. To Johnsonville, Ohariu Valley, Makara Saddle, and home through the suburbs. Felt quite tired but nice to be out on the bike.

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