Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: T - runner

In the 7 days ending Mar 24:

activity # timemileskm+m
  Long Run1 1:01:26
  Other Sport1 1:00:00
  Intervals1 36:00
  Total2 2:37:26

» now

Sunday Mar 24 #


Had planned to run today but post-wedding activities and social events got in the way - not always a bad thing, but more of a week of it than I had anticipated.

Saturday Mar 23 #


Friend's wedding in Hawkes Bay. Same place as Bryn and Piret's so the odd feeling of deja vu! Great day:)

Friday Mar 22 #


Travelling to Hawkes Bay and pre-wedding celebrations.

Thursday Mar 21 #


Nightmare day of work and the Tova's 3rd birthday party - got for a bit of stress relief, but no run:(

Wednesday Mar 20 #


16 hour day at work...

Tuesday Mar 19 #

Long Run 1:01:26 [3]

Atatturk Memorial to Seatoun, down to the beach and back along the coast. Took a wrong turn somewhere at the beginning so snuck in a bonus hill that way. Nice day for it.

Other Sport (Surfing) 1:00:00 [3]

Beautiful day for it a Lyall Bay, just on my own after the run. Saw a guy who had carefully hidden his keys under a rock searching every rock along the waterfront trying to find them again...

Monday Mar 18 #

Intervals 36:00 [3]

3x 5min hill intervals with 3 min downhill recoveries. Struggling a little bit but understandable given my warm up was interrupted by finding my stolen car down a nearby side street, and the very long phone call to police that followed (once we got past the "oh that's just round the corner, are you sure you didn't park it there?" part...).

« Earlier | Later »