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Training Log Archive: T - runner

In the 7 days ending May 5, 2019:

activity # timemileskm+m
  Long Run3 3:12:00
  Subthreshold1 45:00
  Total3 3:57:00

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1:51
0:00
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MoTuWeThFrSaSu

Wednesday May 1, 2019 #

Long Run 1:51:00 [3]

With Immy and Greg, up Kaukau, along the skyline and the Kohekohe track in the far end of Otari, then back along the blue track and home. Good pace as they are both faster than me. Feeling quite good towards the end.

Tuesday Apr 30, 2019 #

Subthreshold 45:00 [3]

from near the Trelissick Park entrance to the far end of Otari bush (almost at the rugby clubrooms) and back. Not too exciting, tummy felt a bit weird for some reason.

Long Run 21:00 [3]

Warm up/down from home towards Otari

Monday Apr 29, 2019 #

Long Run 1:00:00 [3]

Mt Kaukau via Simla Crs and Bell's track. Windy and cold - winter must be coming!

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