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Training Log Archive: jfredrickson

In the 1 days ending Nov 8, 2002:

activity # timemileskm+m
  Cross-Training1 1:30:00
  Total1 1:30:00
averages - sleep:5

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Friday Nov 8, 2002 #

Cross-Training (Basketball) 1:30:00 [4]

Intramural basketball game in preparation for the upcoming season. I played hard for an hour and a half and by the end I was completely worn out. I hadn't played in a long time so I was using a lot of muscles I hadn't used in a long time. I will probably be sore tomorrow.

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