Training Log Archive: jfredricksonIn the 1 days ending Nov 8, 2002:
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Friday Nov 8, 2002 #
Cross-Training (Basketball) 1:30:00 [4]
slept:5.0
Intramural basketball game in preparation for the upcoming season. I played hard for an hour and a half and by the end I was completely worn out. I hadn't played in a long time so I was using a lot of muscles I hadn't used in a long time. I will probably be sore tomorrow.