Note
slept:6.0 (injured) (rest day)
Took the day off today to rest my bruised right quad. I spent most of the day outdoors walking around, and I think it has really helped to keep my leg active even though it feels really weird to walk on it. The muscle just gives way if I try to put any weight on my leg while it is bent, so walking looks a bit funny. It is much better than when I woke up this morning though. Hopefully I'll be able to get on the bike tomorrow to see how that feels.