Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: jfredrickson

In the 1 days ending Mar 20, 2006:

activity # timemileskm+m
averages - sleep:7

» now

Monday Mar 20, 2006 #

slept:7.0 (rest day)

Got a decent amont of sleep, but not nearly enough to recover from that lack of sleep in the past few days. My legs were feeling pretty good all day, but I didn't have time to get to the gym for a run. Tonight I should be able to get lots of sleep and hopefully a nice long run will be in order tomorrow.

« Earlier | Later »