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Training Log Archive: jfredrickson

In the 1 days ending Mar 20, 2006:

activity # timemileskm+m
  Total0 
averages - sleep:7

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Mo

Monday Mar 20, 2006 #

Note
slept:7.0 (rest day)

Got a decent amont of sleep, but not nearly enough to recover from that lack of sleep in the past few days. My legs were feeling pretty good all day, but I didn't have time to get to the gym for a run. Tonight I should be able to get lots of sleep and hopefully a nice long run will be in order tomorrow.

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