Training Log Archive: jfredrickson

Easy warm-up out to Mill and June St with T-Mac for the usual Thursday tempo run. Still feeling quite sore from the Basketball on Tuesday.

C • Looks good, It really feels go... 1

Felt quite tired on the hills again this week and couldn't stay with T-Mac at all. Had to take a quick break at the top of airport hill to soil the snow, then came back feeling nice and fresh to break new ground at the end of the run. First time under 7 minutes per mile on this insanely hilly route. It's nice to be going further and further every week, although this one didn't feel quite as legitimate since I had a chance to catch my breath 6 minutes from the end. Still a nice workout on a beautiful March day.

Easy jog back down the hill to campus. Definitely feeling the mileage from the past week. Ready for an easy day tomorrow.

C • Not much in the way of variety... 2

Evening basketball game. Only played about half the game this time which was a relief because I was exhausted.