Road Run warm up/down 16:03 [2] 2.1 mi (7:39 / mi)
slept:4.0 shoes: Asics (02/07)
Brisk warm-up out to Mill and June St. Feeling crappy from lack of sleep although legs felt good.
Road Run intervals 17:00 [3] 2.65 mi (6:25 / mi)
shoes: Asics (02/07)
Was planning to do 10x2-min intervals with 1 minute rest but only got through 6 of them before I had to drop out and take it easy. My body just felt exhausted even though my legs felt good and my back felt especially tired. My body feels like it is fighting something, so I need to try to get as much sleep as possible the next couple days.
Road Run warm up/down 31:45 [1] 4.03 mi (7:53 / mi)
shoes: Asics (02/07)
Easy jogging just to finish out the intervals and catch up to T-Mac and then an easy jog back to campus. Feeling like I need to collapse for a day or two.