Training Log Archive: FluffyIn the 7 days ending Dec 2, 2007:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Dec 2, 2007 #
O-train Running race 1:00:33 [4] 10.4 km (5:49 / km)
Saturday Dec 1, 2007 #
O-train Running 1:30:00 [3] 8.0 km (11:15 / km)
Thursday Nov 29, 2007 #
O-train Running 1:20:00 [4] 20.0 km (4:00 / km)
Tuesday Nov 27, 2007 #
Cross country style runnning tempo 1:00:00 [4] 8.0 km (7:30 / km)
O-train Running 1:00:00 [4] 9.0 km (6:40 / km)
O-train Running 1:16:00 [4] 12.0 km (6:20 / km)