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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: annan

In the 365 days ending Dec 31, 2007:

activity # timemileskm+m
  Orientering16 16:40:00
  Löpning9 8:00:00
  Simning6 5:50:00
  Gympa5 5:20:00
  Jogg8 4:00:00 4.35 7.0
  Spänst/Löpskolning5 3:35:00
  wetwest3 3:00:00
  Gym2 2:20:00
  klättring1 45:00
  Cykling1 40:00
  styrka1 20:00
  Total51 50:30:00 4.35 7.0
averages - sleep:7.1

Individual entries not listed for report periods longer than a month.

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