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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: annan

In the 7 days ending Nov 18, 2007:

activity # timemileskm+m
  Gym1 1:00:00
  Orientering1 1:00:00
  Total2 2:00:00

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MoTuWeThFrSaSu

Sunday Nov 18, 2007 #

Orientering 1:00:00 [3]

COLs lång-KM Bunketorp
helt underbart! Varmt, vackert, ländes lättlöpt! mumma

Saturday Nov 17, 2007 #

Note
(rest day)

Friday Nov 16, 2007 #

Note
(sick)

Krasslig

Thursday Nov 15, 2007 #

Note
(sick)

Wednesday Nov 14, 2007 #

Gym 1:00:00 [3]

core-pass + regulär övningarna på gymmet

Note

lärarvick

Tuesday Nov 13, 2007 #

Note
(sick)

snuvig
fritidsledare

Monday Nov 12, 2007 #

Note
(sick)

snuvig
lärarvick

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