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Training Log Archive: annan

In the 7 days ending Feb 17, 2008:

activity # timemileskm+m
  styrka1 50:00
  Jogg1 15:00
  Total2 1:05:00
averages - sleep:6.5

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MoTuWeThFrSaSu

Tuesday Feb 12, 2008 #

Jogg 15:00 [2]

vallaskogen, kul, tjiho!!

Note
(rest day)

Bakis

Note
slept:5.0 (rest day)

Inte fullt lika bakis

Monday Feb 11, 2008 #

styrka 50:00 [3]
slept:8.0

Lok-gympa. Körde m johan -kul men jobbigt. Kände mig sliten efter helgen

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