Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Felix

In the 7 days ending Apr 7, 2013:

activity # timemileskm+m
  Orientering1 1:19:29 6.63(12:00) 10.66(7:27) 127
  Löpning1 30:38 3.64(8:25) 5.86(5:14) 40
  Jogg1 15 0.93(16) 1.5(10)
  Total3 1:50:22 11.2(9:51) 18.02(6:07) 167

«»
1:19
0:00
» now
MoTuWeThFrSaSu

Saturday Apr 6, 2013 #

9 AM

Jogg warm up/down 15 [3] 1.5 km (10 / km)
shoes: VJ Bold 2010

10 AM

Orientering race 1:19:29 [3] ** 10.66 km (7:27 / km) +127m 7:02 / km
shoes: VJ Bold 2010

Wednesday Apr 3, 2013 #

5 PM

Löpning 30:38 [3] 5.86 km (5:14 / km) +40m 5:03 / km
shoes: Saucony Kinvara 2

« Earlier | Later »