Training Log Archive: FelixIn the 7 days ending Oct 13, 2013:
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Sunday Oct 13, 2013 #
10 AM
Jogg warm up/down 15:00 [2] 1.0 km (15:00 / km)
shoes: Saucony Kinvara Trail
Orientering race 29:03 [4] * 6.16 km (4:43 / km) +51m 4:32 / km
shoes: Saucony Kinvara Trail
Saturday Oct 12, 2013 #
12 PM
Löpning long 1:02:05 [4] 10.8 km (5:45 / km) +58m 5:36 / km
shoes: Saucony Kinvara 4
Thursday Oct 10, 2013 #
6 PM
Fysträning 55:00 [5]
Wednesday Oct 9, 2013 #
7 PM
Fysträning 55:00 [5]
Tuesday Oct 8, 2013 #
6 PM
Skidor (Rullskidor) 41:46 [4] 6.25 km (6:41 / km)
shoes: Swenor Fibreglass