Training Log Archive: FelixIn the 7 days ending May 11, 2014:
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Sunday May 11, 2014 #
10 AM
Jogg warm up/down 16:31 [2] 2.38 km (6:56 / km)
shoes: Inov-8 X Talon 190 AW13
Orientering race 18:39 [4] 3.95 km (4:43 / km) +8m 4:40 / km
shoes: Saucony Kinvara 4
Jogg warm up/down 15:00 [1]
shoes: Saucony Kinvara 4
Saturday May 10, 2014 #
2 PM
Jogg warm up/down 39:51 [2] 5.98 km (6:40 / km) +44m 6:26 / km
shoes: Saucony Kinvara 4
Löpning race (Springtime) 39:35 [5] 10.08 km (3:56 / km) +70m 3:48 / km
shoes: Saucony Kinvara 4
7 PM
Note
Wednesday May 7, 2014 #
6 PM
Löpning 47:31 [3] 3.4 km (13:59 / km) +2m 13:56 / km
shoes: Saucony Kinvara 4
Tuesday May 6, 2014 #
6 PM
Simning 35:00 [3]
Monday May 5, 2014 #
5 PM
Löpning 56:23 [3] 10.45 km (5:24 / km) +110m 5:08 / km
shoes: Saucony Kinvara Trail