Training Log Archive: FelixIn the 7 days ending Aug 3, 2014:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Aug 3, 2014 #
5 PM
Löpning 48:35 [3] 7.01 km (6:56 / km) +136m 6:19 / km
shoes: Inov-8 X Talon 190 AW13
Thursday Jul 31, 2014 #
11 AM
Löpning long 1:51:10 [4] 20.79 km (5:21 / km) +22m 5:19 / km
shoes: Saucony Kinvara 4
Jogg warm up/down 5:40 [2] 1.0 km (5:42 / km) +8m 5:29 / km
shoes: Saucony Kinvara 4
Tuesday Jul 29, 2014 #
8 AM
Löpning 23:26 [3] 3.29 km (7:07 / km) +19m 6:55 / km
shoes: Saucony Kinvara 4