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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Felix

In the 7 days ending Mar 15, 2015:

activity # timemileskm+m
  Fysträning2 2:30:00
  Orientering1 39:26 3.75(10:31) 6.04(6:32) 92
  Jogg1 12:19 1.11(11:06) 1.78(6:54) 5
  Total3 3:21:45 4.86 7.82 97

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Saturday Mar 14, 2015 #

12 PM

Jogg warm up/down 12:19 [2] 1.78 km (6:54 / km) +5m 6:48 / km
ahr:131 max:157 shoes: Inov-8 X Talon 190 AW13

Orientering race 39:26 [4] 6.04 km (6:32 / km) +92m 6:04 / km
ahr:176 max:184 shoes: Inov-8 X Talon 190 AW13

Thursday Mar 12, 2015 #

Fysträning 1:15:00 [3]
shoes: Saucony Grid Type A 4

Monday Mar 9, 2015 #

5 PM

Fysträning 1:15:00 [3]
shoes: Inov-8 X Talon 190 AW13

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