Training Log Archive: FelixIn the 7 days ending May 31, 2015:
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Saturday May 30, 2015 #
12 PM
Jogg warm up/down 20:00 [2] 4.0 km (5:00 / km)
shoes: New Balance ZANTE
1 PM
Löpning race (Änglamilen) 40:09 [5] 9.87 km (4:04 / km) +41m 3:59 / km
ahr:180 max:185 shoes: New Balance ZANTE
Wednesday May 27, 2015 #
6 PM
Löpning intervals 52:08 [4] 8.3 km (6:17 / km) +3m 6:16 / km
ahr:135 max:178 shoes: New Balance Fresh Foam 980 Roa
Monday May 25, 2015 #
4 PM
Löpning 14:08 [2] 2.44 km (5:47 / km) +17m 5:36 / km
ahr:133 max:150 shoes: New Balance ZANTE