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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Felix

In the 7 days ending Aug 30, 2015:

activity # timemileskm+m
  Löpning2 1:49:06 10.52(10:22) 16.93(6:27) 246
  Orientering1 1:43:39 8.06(12:51) 12.97(7:59) 313
  Fysträning1 30:00
  Jogg1 11:08 1.21(9:10) 1.95(5:42) 51
  Total4 4:13:53 19.79 31.85 610

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MoTuWeThFrSaSu

Sunday Aug 30, 2015 #

10 AM

Jogg warm up/down 11:08 [2] 1.95 km (5:42 / km) +51m 5:03 / km
shoes: Inov-8 X Talon 190 AW15

Orientering race (Lång-DM) 1:43:39 [4] 12.97 km (7:59 / km) +313m 7:08 / km
shoes: Inov-8 X Talon 190 AW15

Saturday Aug 29, 2015 #

10 AM

Löpning 1:06:40 [4] 9.69 km (6:53 / km) +229m 6:09 / km
shoes: Saucony Kinvara 5

Friday Aug 28, 2015 #

4 PM

Löpning 42:26 [2] 7.24 km (5:52 / km) +17m 5:48 / km
shoes: Saucony Kinvara 5

Monday Aug 24, 2015 #

1 PM

Fysträning 30:00 [3]

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