Sunday Dec 23 |
 | Orienteering 1:01:00 [2] | |
| |
| Shadowed Mairead round a course on the really runnable bit of graythwaite, passing on pearls of wisdom. |
| Long run 1:07:00 [3] | |
| |
| Nice sociable run round graythwaite with doug and mairead, didn't fall on my right hand or break my left hand so all was well. Weather was awesome too. |
Saturday Dec 22 |
| Note | |
| (rest day) |
| Feeling very rough after last night end of term antics. Got in at 4 and was woken by my mum ringing me at 10 asking me to let her in. Then had to endure the drive to the lakes on windy roads. |
Friday Dec 21 |
| Easy Run 32:30 [3] | |
| |
| Just getting back into the swing of things. |
Thursday Dec 20 |
| Easy Run 1:01:58 [3] | |
| |
| Wahoo, i can do things again. My splint got taken off today my hand looks a bit blue and i don't have a full range of movement (got hand exercises to do) but i can do anything now. The doctor told me not to go running out of the gym on a treadmill but i'll just be very very careful instead. Got a week in the lakes orienteering over christmas coming up so will just have to jog so i don't fall over when i'm orienteering for a bit. |