Sunday Jul 13 |
 | Long run 1:52:00 [3] | |
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| Long run with my sister round winhill area and hagg farm. Met parents for lunch halfway through the run, really good day to be out int' peaks. |
Saturday Jul 12 |
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| Event: Cliffhanger Ultrasprint
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| Orienteering 24:00 [5] | |
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| ULTRAsprint. Qualifier which was about 9 minutes made a 20s error didn't see a green line on the map and got pushed around it but good apart from that. Got beat by an M40 by 1 second he must have been shifting.
Final was more epic, found it hard to keep a cool head when all about you are losing theirs but still was on the back of dave into the final labrynth he got me round that though so i ended up in third behind him and Craney. This won me £20, however my sister still managed to pick up £40 despite mispunching. Not happy.
Great fun and great training, really good practice for keping good flow and looking ahead. Thanks oli and jenny!
Talk seemed to go ok. |
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| C • how 9 |
| Easy Run 20:00 [3] | |
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Thursday Jul 10 |
| Easy Run 40:00 [3] | |
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| Morning run, nice. |
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| C • Saturday 2 |
Wednesday Jul 9 |
| Note | |
| (rest day) |
| Feeling better today. |
Tuesday Jul 8 |
| Note | |
| (rest day) |
| Back at uni, dead. |
Monday Jul 7 |
| Note | |
| (rest day) |
| After getting to bed at 4.15am and waking up at 8am today was a bit of a daze. We went into gothenburg and visited mcdonald's for brunch and then pizza hut buffet for lunch. Arrived back in Sheffield about 9pm absolutely dead. |