Training Log Archive: torbensfunkIn the 1 days ending Sep 14, 2008:
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Sunday Sep 14, 2008 #
Event: German Ranking Event
Running warm up/down (before WRE massstart) 10:39 [1] 1.6 km (6:39 / km)
ahr:123 shoes: VJ Panther Dobbs
warm up before the massstart. legs were surprisingly good again. no problems. but quite tired. strange.
Orienteering race (WRE Massstart) 1:32:22 [5] **** 17.65 km (5:14 / km) +650m 4:25 / km
ahr:167 max:177 37c shoes: VJ Panther Dobbs
nice course by christian teich.
first control karsten and wieland making high pace..mhm....than me and ingo leading the pack. than first butterfly together with ingo. having some 20-30m behind. than different butterflies. ingo together with philipp m. was third out of the butterflies, but took a little bit bad beginning of next route, so got in a pack with basti bergmann and ed nash. mhm...than bergmann took another route-choice. ed nash, jens köhler and me chasing bergmann and the horst-müller duo...making here and there some small swings, but no big mistake. second butterfly contact to horst and müller, in sight. they had same gaffles again..unfair! fuck. nash and köhler behind me out of sight. out of second butterflies i can see the leading pack in the village. making a small mistake. fuck. anyway could not catch them in the end...1.30min behind. mhmmm. happy? don`t know. its "godkjent"
1.ingo horst 90:55
1.philipp müller 90:55
3. sebastian bergmann 91:49
4. torben wendler 92:22
splits: http://planetaol.de/joomla/index.php?option=com_co...
results: http://planetaol.de/joomla/index2.php?option=com_d...
map: http://planetaol.de/joomla/index2.php?option=com_d...
map with route: http://planetaol.de/cgi-bin/gadget/reitti.cgi?act=...
first control karsten and wieland making high pace..mhm....than me and ingo leading the pack. than first butterfly together with ingo. having some 20-30m behind. than different butterflies. ingo together with philipp m. was third out of the butterflies, but took a little bit bad beginning of next route, so got in a pack with basti bergmann and ed nash. mhm...than bergmann took another route-choice. ed nash, jens köhler and me chasing bergmann and the horst-müller duo...making here and there some small swings, but no big mistake. second butterfly contact to horst and müller, in sight. they had same gaffles again..unfair! fuck. nash and köhler behind me out of sight. out of second butterflies i can see the leading pack in the village. making a small mistake. fuck. anyway could not catch them in the end...1.30min behind. mhmmm. happy? don`t know. its "godkjent"
1.ingo horst 90:55
1.philipp müller 90:55
3. sebastian bergmann 91:49
4. torben wendler 92:22
splits: http://planetaol.de/joomla/index.php?option=com_co...
results: http://planetaol.de/joomla/index2.php?option=com_d...
map: http://planetaol.de/joomla/index2.php?option=com_d...
map with route: http://planetaol.de/cgi-bin/gadget/reitti.cgi?act=...
Note
no jogg down due to big blister under my foot