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Training Log Archive: torbensfunk

In the 1 days ending Sep 26, 2016:

activity # timemileskm+m
  cycling1 1:49:40 24.23(13.3/h) 39.0(21.3/h) 380
  Total1 1:49:40 24.23(4:32) 39.0(2:49) 380
  [1-5]1 1:46:01

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Mo

Monday Sep 26, 2016 #

5 PM

cycling (MTB) 1:49:40 intensity: (3:39 @0) + (1:45:33 @1) + (28 @2) 39.0 km (21.3 kph) +380m
ahr:110 max:149

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