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Training Log Archive: torbensfunk

In the 1 days ending Oct 1, 2016:

activity # timemileskm+m
  Running1 42:09 5.13(8:13) 8.26(5:06) 133
  Total1 42:09 5.13(8:13) 8.26(5:06) 133
  [1-5]1 41:48

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Sa

Saturday Oct 1, 2016 #

8 AM

Running 42:09 intensity: (21 @0) + (15:12 @1) + (16:57 @2) + (9:10 @3) + (29 @4) 8.26 km (5:06 / km) +133m 4:44 / km
ahr:146 max:167

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