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Training Log Archive: torbensfunk

In the 1 days ending Oct 2, 2016:

activity # timemileskm+m
  Running1 52:20 6.76(7:45) 10.87(4:49) 167
  Total1 52:20 6.76(7:45) 10.87(4:49) 167
  [1-5]1 51:49

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Su

Sunday Oct 2, 2016 #

12 PM

Running 52:20 intensity: (31 @0) + (48:41 @1) + (2:45 @2) + (23 @3) 10.87 km (4:49 / km) +167m 4:28 / km
ahr:129 max:159

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