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Training Log Archive: torbensfunk

In the 1 days ending Oct 23, 2016:

activity # timemileskm+m
  Running1 26:02 2.25(11:33) 3.63(7:10) 73
  Total1 26:02 2.25(11:33) 3.63(7:10) 73
  [1-5]1 26:00

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Su

Sunday Oct 23, 2016 #

3 PM

Running 26:02 intensity: (2 @0) + (10:57 @1) + (14:52 @2) + (11 @3) 3.63 km (7:10 / km) +73m 6:31 / km
ahr:143 max:156

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