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Training Log Archive: torbensfunk

In the 1 days ending Aug 30, 2017:

activity # timemileskm+m
  cycling1 24:10 4.18(10.4/h) 6.73(16.7/h) 115
  Total1 24:10 4.18(5:47) 6.73(3:35) 115
  [1-5]1 20:14

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Wednesday Aug 30, 2017 #

2 PM

cycling 24:10 intensity: (3:56 @0) + (20:14 @1) 6.73 km (16.7 kph) +115m
ahr:104 max:142

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