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Training Log Archive: torbensfunk

In the 1 days ending Nov 22, 2017:

activity # timemileskm+m
  cycling1 55:04 19.69(21.4/h) 31.68(34.5/h)
  Total1 55:04 19.69(2:48) 31.68(1:44)
  [1-5]1 54:31

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Wednesday Nov 22, 2017 #

5 PM

cycling 55:04 intensity: (33 @0) + (27:14 @1) + (23:41 @2) + (3:36 @3) 31.68 km (34.5 kph)
ahr:139 max:161

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