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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: torbensfunk

In the 1 days ending Jan 26, 2018:

activity # timemileskm+m
  Orienteering1 1:01:46 4.78(12:55) 7.69(8:02) 164
  Total1 1:01:46 4.78(12:55) 7.69(8:02) 164

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Fr

Friday Jan 26, 2018 #

6 PM

Orienteering 1:01:46 intensity: (27:17 @1) + (11:04 @2) + (18:12 @3) + (4:53 @4) + (20 @5) 7.69 km (8:02 / km) +164m 7:15 / km
ahr:147 max:178

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