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Training Log Archive: torbensfunk

In the 1 days ending Jan 30, 2018:

activity # timemileskm+m
  Alternativ1 1:24:36 0.74(1:53:39) 1.2(1:10:37)
  Total1 1:24:36 0.74(1:53:39) 1.2(1:10:37)
  [1-5]1 1:17:14

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Tu

Tuesday Jan 30, 2018 #

8 PM

Alternativ (Basketball) 1:24:36 intensity: (7:22 @0) + (1:09:51 @1) + (3:54 @2) + (3:26 @3) + (3 @4) 1.2 km (1:10:37 / km)
ahr:118 max:166

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