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Training Log Archive: torbensfunk

In the 1 days ending Jul 22, 2019:

activity # timemileskm+m
  Running1 34:58 4.37(8:00) 7.03(4:58) 101
  Total1 34:58 4.37(8:00) 7.03(4:58) 101
  [1-5]1 34:51

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Mo

Monday Jul 22, 2019 #

6 PM

Running 34:58 intensity: (7 @0) + (26:54 @1) + (6:20 @2) + (1:37 @3) 7.03 km (4:58 / km) +101m 4:38 / km
ahr:132 max:150

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