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Training Log Archive: torbensfunk

In the 1 days ending Aug 4, 2019:

activity # timemileskm+m
  cycling1 1:09:01 14.37(12.5/h) 23.13(20.1/h) 179
  Total1 1:09:01 14.37(4:48) 23.13(2:59) 179
  [1-5]1 1:04:59

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Su

Sunday Aug 4, 2019 #

11 AM

cycling 1:09:01 intensity: (4:02 @0) + (1:03:35 @1) + (53 @2) + (31 @3) 23.13 km (20.1 kph) +179m
ahr:116 max:143

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