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Training Log Archive: torbensfunk

In the 1 days ending Feb 13:

activity # timemileskm+m
  cycling2 1:48:02 38.21(21.2/h) 61.5(34.2/h)
  Total2 1:48:02 38.21(2:50) 61.5(1:45)
  [1-5]2 1:47:53

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Th

Thursday Feb 13 #

1 PM

cycling 16:44 [3] 6.5 km (23.3 kph)

7 PM

cycling 1:31:18 intensity: (9 @0) + (22:21 @1) + (6:43 @2) + (40:08 @3) + (21:57 @4) 55.0 km (36.1 kph)
ahr:145 max:167

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