Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: torbensfunk

In the 1 days ending Sep 21, 2020:

activity # timemileskm+m
  cycling1 1:06:29 13.63(12.3/h) 21.94(19.8/h) 152
  Running1 30:39 2.88(10:39) 4.64(6:37) 53
  Total2 1:37:08 16.51(5:53) 26.57(3:39) 205
  [1-5]2 1:29:35

«»
1:37
0:00
» now
Mo

Monday Sep 21, 2020 #

1 PM

cycling 1:06:29 intensity: (7:16 @0) + (59:12 @1) + (1 @3) 21.94 km (19.8 kph) +152m
ahr:105 max:132

8 PM

Running 30:39 intensity: (17 @0) + (22:05 @1) + (6:43 @2) + (1:34 @3) 4.64 km (6:37 / km) +53m 6:15 / km
ahr:129 max:148

« Earlier | Later »