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Training Log Archive: torbensfunk

In the 1 days ending Oct 16, 2020:

activity # timemileskm+m
  Running1 51:58 5.21(9:58) 8.39(6:12) 85
  Total1 51:58 5.21(9:58) 8.39(6:12) 85

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Fr

Friday Oct 16, 2020 #

12 PM

Running 51:58 intensity: (16:16 @1) + (9:46 @2) + (21:32 @3) + (4:24 @4) 8.39 km (6:12 / km) +85m 5:54 / km
ahr:143 max:165

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