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Training Log Archive: torbensfunk

In the 1 days ending Nov 22, 2021:

activity # timemileskm+m
  Zwift1 2:00:18 39.2(19.6/h) 63.09(31.5/h) 243
  Total1 2:00:18 39.2(3:04) 63.09(1:54) 243
  [1-5]1 1:59:48

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Mo

Monday Nov 22, 2021 #

2 PM

Zwift 1:00:15 intensity: (22 @0) + (53:47 @1) + (3:08 @2) + (2:29 @3) + (29 @4) 33.57 km (33.4 kph) +243m
ahr:129 max:164

Zwift 1:00:03 intensity: (8 @0) + (53:49 @1) + (3:10 @2) + (2:26 @3) + (30 @4) 29.52 km (29.5 kph)
ahr:129 max:164

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