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Training Log Archive: torbensfunk

In the 1 days ending Nov 23, 2021:

activity # timemileskm+m
  Zwift1 1:01:00 19.56(19.2/h) 31.48(31.0/h) 322
  Total1 1:01:00 19.56(3:07) 31.48(1:56) 322

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Tu

Tuesday Nov 23, 2021 #

2 PM

Zwift 1:01:00 intensity: (34:16 @1) + (10:01 @2) + (9:11 @3) + (7:32 @4) 31.48 km (31.0 kph) +322m
ahr:136 max:163

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