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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: torbensfunk

In the 1 days ending Nov 27, 2021:

activity # timemileskm+m
  Orienteering1 1:28:42 6.85(12:57) 11.02(8:03) 465
  Total1 1:28:42 6.85(12:57) 11.02(8:03) 465

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Sa

Saturday Nov 27, 2021 #

12 PM

Orienteering 1:28:42 intensity: (43:16 @1) + (27:44 @2) + (13:59 @3) + (3:43 @4) 11.02 km (8:03 / km) +465m 6:39 / km
ahr:137 max:172

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