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Training Log Archive: torbensfunk

In the 1 days ending Nov 29, 2021:

activity # timemileskm+m
  Commute2 17:29 3.49(12.0/h) 5.61(19.3/h) 49
  Total2 17:29 3.49(5:01) 5.61(3:07) 49

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Mo

Monday Nov 29, 2021 #

7 AM

Commute 8:04 [1] 2.73 km (20.3 kph) +11m
ahr:111 max:129

2 PM

Commute 9:25 intensity: (6:16 @1) + (2:54 @2) + (15 @3) 2.88 km (18.4 kph) +38m
ahr:127 max:152

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