In the 1 days ending Dec 6, 2021:
Commute 8:05 intensity: (6:45 @1) + (53 @2) + (27 @3) 2.9 km (21.5 kph) +18m ahr:117 max:153
Zwift 1:18:16 intensity: (44:41 @1) + (4:12 @2) + (12:21 @3) + (16:56 @4) + (6 @5) 48.15 km (36.9 kph) ahr:140 max:181
Commute 18:59 intensity: (8:16 @1) + (5:21 @2) + (5:15 @3) + (7 @4) 5.98 km (18.9 kph) +41m ahr:138 max:160
Commute 18:17 intensity: (12:56 @1) + (3:59 @2) + (1:22 @3) 6.16 km (20.2 kph) +96m ahr:133 max:154
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