Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: torbensfunk

In the 1 days ending May 13, 2022:

activity # timemileskm+m
  cycling1 1:24:16 26.97(19.2/h) 43.4(30.9/h) 368
  Commute1 7:42 1.69(13.2/h) 2.73(21.2/h) 30
  Total2 1:31:58 28.66(3:13) 46.13(2:00) 398
  [1-5]2 1:28:12

«»
1:31
0:00
» now
Fr

Friday May 13, 2022 #

5 AM

cycling 1:24:16 intensity: (1:08 @0) + (1:18:38 @1) + (3:05 @2) + (1:01 @3) + (24 @4) 43.4 km (30.9 kph) +368m
ahr:115 max:163

2 PM

Commute 7:42 intensity: (2:38 @0) + (5:04 @1) 2.73 km (21.3 kph) +30m
ahr:95 max:121

« Earlier | Later »