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Training Log Archive: torbensfunk

In the 1 days ending Jun 6:

activity # timemileskm+m
  Commute2 14:51 3.63(14.7/h) 5.84(23.6/h) 37
  Total2 14:51 3.63(4:05) 5.84(2:33) 37
  [1-5]2 11:00

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Th

Thursday Jun 6 #

9 AM

Commute 7:13 intensity: (1:31 @0) + (5:42 @1) 3.01 km (25.0 kph) +8m
ahr:102 max:121

1 PM

Commute 7:38 intensity: (2:20 @0) + (5:18 @1) 2.84 km (22.3 kph) +29m
ahr:96 max:115

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