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Training Log Archive: torbensfunk

In the 1 days ending Jun 9:

activity # timemileskm+m
  cycling1 1:07:56 15.69(13.9/h) 25.25(22.3/h) 451
  Running1 43:12 4.3(10:02) 6.93(6:14) 116
  Total1 1:51:08 19.99(5:33) 32.18(3:27) 567
  [1-5]1 1:50:38

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Su

Sunday Jun 9 #

12 PM

cycling 1:07:56 intensity: (8 @0) + (50:42 @1) + (11:01 @2) + (4:26 @3) + (1:39 @4) 25.25 km (22.3 kph) +451m
ahr:128 max:164

Running 43:12 intensity: (22 @0) + (42:50 @1) 6.93 km (6:14 / km) +116m 5:45 / km
ahr:117 max:133

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