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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: torbensfunk

In the 1 days ending Jun 12:

activity # timemileskm+m
  Orienteering1 32:36 3.23(10:06) 5.2(6:16) 83
  Total1 32:36 3.23(10:06) 5.2(6:16) 83
  [1-5]1 30:35

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We

Wednesday Jun 12 #

9 AM

Orienteering 32:36 intensity: (2:01 @0) + (30:35 @1) 5.2 km (6:16 / km) +83m 5:49 / km
ahr:112 max:130

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