Training Log Archive: torbensfunk

Wrap up on http://torbensfunk.blogspot.com

socially nice weekend. performance bad weekend

Event: 10MILA 2012
 

Disaster.
I think the splittimes tell everything about my race.
http://obasen.nu/winsplits/online/sv/default.asp?p...

I fucked up the first control. Than I was running like a maniac. Getting my shoes stepped off a guy, put it on, continued like a maniac. Than suddenly in the lead pack again, going with the wrong pack and jumping over my control. Going back against all of the lights being totally alone in the dark, going on leading a group. making to more mistakes. 4 mistakes that costed me way too much. I am really disappointed. I let the team down, and it will take me a while to get over it.

The shape was incredible. Okay on "roads" I was just a normal runner like everybody else but in the forest I was killing it. Rumours went that the reporteres in the forest where saying it looks like everybody is staing in the line due to being hard to run to the side, except of one runner, and that is Raumar. was me yeah ...funny. and got a lot of comments after the race that Mikkel Lund and others thought I was going nuts. anyway, did not help any bit. Big down to earth feeling. back to where I have been some years ago, the unstable little shit, running bad. Hopefully that was a one time bummer for this year.

I am sorry Raumar, I destroyed our dream of new club best. Now we got to take it at Jukola, NM and 25manna.

C • kopf hoch. an niederlagen w... 2

easy jogging with Alex, nice warmup. lovely park with some small climbs

messed up some route choices due to bad navigating. body was not there at all, could not get up any speed. felt just like running threw it.
http://www.obasen.nu/winsplits/online/sv/default.a...

sad that for me one of the greatest norwegian sportsman died today.
I remember when I was working as life guard at NIH this winter and he was there for some training. really nice guy not afraid or to busy to chat with random guys and giving tipps and tricks to young kids how to swim better.

rest in peace.