Training Log Archive: torbensfunkIn the 7 days ending Nov 2, 2015:
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Monday Nov 2, 2015 #
Note
Happy New Trainingsyear to every follower on my trainingdiary.
Have a nice one.
The facts for 01.nov 2014 until 31.okt 2015
Good year with Norseman on top of the cake.
What now? What can top that?
Nothing. Maybe. So now back to get in shape for 10mila and Jukola since we actually are going to have a strong team with Fredrikstad. Looking forward.
Have a nice one.
The facts for 01.nov 2014 until 31.okt 2015
Good year with Norseman on top of the cake.
What now? What can top that?
Nothing. Maybe. So now back to get in shape for 10mila and Jukola since we actually are going to have a strong team with Fredrikstad. Looking forward.
4 PM
Running (m Vibeke) 44:54 [1] 7.28 km (6:10 / km) +46m 5:59 / km
ahr:115 max:146
Sunday Nov 1, 2015 #
12 PM
cycling 1:14:22 [1] 34.15 km (27.6 kph) +283m
ahr:122 max:144
Thursday Oct 29, 2015 #
5 PM
Running 1:21:47 16.15 km (5:04 / km) +84m 4:56 / km
ahr:138 max:153
Tuesday Oct 27, 2015 #
5 PM
Orienteering 47:36 8.9 km (5:21 / km) +109m 5:02 / km
ahr:135 max:178