Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: torbensfunk

In the 7 days ending Aug 27:

activity # timemileskm+m
  cycling3 6:03:33 112.07(18.5/h) 180.36(29.8/h) 2385
  Running1 18:11 2.45(7:26) 3.93(4:37) 43
  Total4 6:21:44 114.52(3:20) 184.29(2:04) 2428
  [1-5]4 6:20:12

«»
3:36
0:00
» now
MoTuWeThFrSaSu

Sunday Aug 27 #

10 AM

cycling 3:36:29 intensity: (27 @0) + (2:51:52 @1) + (32:50 @2) + (8:43 @3) + (2:37 @4) 115.64 km (32.1 kph) +1483m
ahr:136 max:172

Saturday Aug 26 #

4 PM

cycling 1:28:13 intensity: (23 @0) + (1:15:41 @1) + (6:43 @2) + (3:46 @3) + (1:40 @4) 45.17 km (30.7 kph) +605m
ahr:131 max:170

Wednesday Aug 23 #

8 PM

Running 18:11 intensity: (8:47 @1) + (8:37 @2) + (47 @3) 3.93 km (4:37 / km) +43m 4:23 / km
ahr:142 max:156

Tuesday Aug 22 #

3 PM

cycling 58:51 intensity: (42 @0) + (56:51 @1) + (1:18 @2) 19.55 km (19.9 kph) +297m
ahr:123 max:150

« Earlier | Later »