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Training Log Archive: torbensfunk

In the 7 days ending Dec 10, 2017:

activity # timemileskm+m
  cycling2 2:00:07 29.55(14.8/h) 47.55(23.8/h) 162
  Total2 2:00:07 29.55(4:04) 47.55(2:32) 162
  [1-5]2 1:59:47

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Sunday Dec 10, 2017 #

11 AM

cycling 59:50 intensity: (20 @0) + (53:47 @1) + (5:43 @2) 19.29 km (19.3 kph) +162m
ahr:132 max:153

Wednesday Dec 6, 2017 #

5 PM

cycling 1:00:17 intensity: (58:24 @1) + (1:53 @2) 28.26 km (28.1 kph)
ahr:125 max:153

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