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Training Log Archive: torbensfunk

In the 7 days ending Dec 10:

activity # timemileskm+m
  cycling2 2:00:07 11.99 19.29 162
  Total2 2:00:07 11.99 19.29 162
  [1-5]2 1:59:47

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Sunday Dec 10 #

11 AM

cycling 59:50 intensity: (20 @0) + (53:47 @1) + (5:43 @2) 19.29 km (19.3 kph) +162m
ahr:132 max:153

Wednesday Dec 6 #

5 PM

cycling 1:00:17 intensity: (58:24 @1) + (1:53 @2)
ahr:125 max:153

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